Adults, Teens, Young Adults Erica Ortiz 3/4/17 Adults, Teens, Young Adults Erica Ortiz 3/4/17

Are you a worrier?

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Adults, Teens, Young Adults Michelle O’Sullivan (Occ. Therapist) 27/3/17 Adults, Teens, Young Adults Michelle O’Sullivan (Occ. Therapist) 27/3/17

ROAR!

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Adapting, Adults, Mental Health, Therapy Options Erica Ortiz 20/3/17 Adapting, Adults, Mental Health, Therapy Options Erica Ortiz 20/3/17

Pets are the best type of therapy

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Adults, Chronic Illness, Emotional Impacts, Identity Michelle O’Sullivan (Occ. Therapist) 13/3/17 Adults, Chronic Illness, Emotional Impacts, Identity Michelle O’Sullivan (Occ. Therapist) 13/3/17

You are not your diagnosis

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Adults, Carers, Management Skills, Parents Michelle O’Sullivan (Occ. Therapist) 6/3/17 Adults, Carers, Management Skills, Parents Michelle O’Sullivan (Occ. Therapist) 6/3/17

Self-Care: Filling up your cup

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Adapting, Adults, Emotional Impacts, Management Skills, Mental Health Michelle O’Sullivan (Occ. Therapist) 27/2/17 Adapting, Adults, Emotional Impacts, Management Skills, Mental Health Michelle O’Sullivan (Occ. Therapist) 27/2/17

Self Care: Creating a Self-Soothing Box

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Adults, Emotional Impacts, Thought Management Michelle O’Sullivan (Occ. Therapist) 22/2/17 Adults, Emotional Impacts, Thought Management Michelle O’Sullivan (Occ. Therapist) 22/2/17

Dealing with our Anger

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Adapting, Adults, Chronic Illness, Disability, Emotional Impacts, Thought Management Michelle O’Sullivan 20/2/17 Adapting, Adults, Chronic Illness, Disability, Emotional Impacts, Thought Management Michelle O’Sullivan 20/2/17

Am I 'normal'?

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Adults, Parents, Teens, Young Adults Michelle O’Sullivan 13/2/17 Adults, Parents, Teens, Young Adults Michelle O’Sullivan 13/2/17

To hide or not to hide? That is the question

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Adults, Management Skills, Pain Management Jo Berry 6/2/17 Adults, Management Skills, Pain Management Jo Berry 6/2/17

5 tips to manage pain... with a difference!

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Adapting, Adults, Chronic Illness, Emotional Impacts, Mental Health Michelle Youl 30/1/17 Adapting, Adults, Chronic Illness, Emotional Impacts, Mental Health Michelle Youl 30/1/17

"Having it all together" is a myth

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Adapting, Adults, Management Skills, Thought Management Michelle O’Sullivan 23/1/17 Adapting, Adults, Management Skills, Thought Management Michelle O’Sullivan 23/1/17

Retraining your mind

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Adapting, Adults, Chronic Illness, Emotional Impacts, Grief Erica Ortiz 16/1/17 Adapting, Adults, Chronic Illness, Emotional Impacts, Grief Erica Ortiz 16/1/17

Set it free... And let it go

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Adapting, Adults, Mental Health, Thought Management Michelle O’Sullivan 9/1/17 Adapting, Adults, Mental Health, Thought Management Michelle O’Sullivan 9/1/17

Do I have to be happy about another year?

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Adults, Parents Michelle O’Sullivan 2/1/17 Adults, Parents Michelle O’Sullivan 2/1/17

An Intentional New Year

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Adapting, Adults, Pacing, Pain Management, Parents, Self-Care Michelle O’Sullivan (Occ. Therapist) 26/12/16 Adapting, Adults, Pacing, Pain Management, Parents, Self-Care Michelle O’Sullivan (Occ. Therapist) 26/12/16

The Hangover, Hypermobility Style

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Adults, Boundaries Michelle O’Sullivan (Occ. Therapist) 12/12/16 Adults, Boundaries Michelle O’Sullivan (Occ. Therapist) 12/12/16

Just say no. Don't make excuses

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Adults, Boundaries, Management Skills, Pacing Michelle O’Sullivan (Occ. Therapist) 5/12/16 Adults, Boundaries, Management Skills, Pacing Michelle O’Sullivan (Occ. Therapist) 5/12/16

Holiday Season Survival 101

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Adults, Emotional Impacts, Grief, Mental Health Michelle O’Sullivan 28/11/16 Adults, Emotional Impacts, Grief, Mental Health Michelle O’Sullivan 28/11/16

Wounds

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Adults, Hypermobility Information, Hypermobility Spectrum... Michelle O’Sullivan (Occ. Therapist) 21/11/16 Adults, Hypermobility Information, Hypermobility Spectrum... Michelle O’Sullivan (Occ. Therapist) 21/11/16

Not all 'zebras' are 'zebras'

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